Treatments & Pricing

Reflexology treatments in Wimbledon

All treatments are available from Anna's therapy room in Wimbledon (SW19) or as a mobile home visit across SW19 and SW20. Home visits are £5 more per treatment.

Foot reflexology · Wimbledon

Foot Reflexology

Foot reflexology works with a network of reflex points on the soles, sides, and tops of the feet — each corresponding to specific organs, systems, and areas of the body. Gentle, deliberate pressure to these points encourages the nervous system to shift from a stressed state toward deep rest.

Sessions are unhurried. Anna will work across all areas of the foot, adjusting pressure and focus according to your needs and feedback during the session.

What foot reflexology can support

Stress and anxiety reduction
Improved sleep quality and depth
Nervous system regulation
General relaxation and recovery
Circulatory support
Energy and mood balance

Organic balms and oils, suitable for sensitive skin, are used during treatment.

Facial reflexology · Wimbledon

Facial Reflexology

Facial reflexology applies the same principles as foot reflexology to the reflex zones of the face. Anna trained in the Bergman method, which maps the entire body to specific points and areas of the face, using gentle thumb and finger techniques to encourage systemic relaxation and balance.

Many clients find facial reflexology particularly effective for releasing tension held in the head, jaw, neck, and upper body — areas where stress commonly accumulates. It is equally as relaxing as foot reflexology, and often deeply meditative.

What facial reflexology can support

Tension in the head, jaw, and neck
Stress-related headaches
Sinus congestion
Deep relaxation and nervous system calm
Facial muscle tension and TMJ discomfort
Overall systemic balance

Specialist treatment · Wimbledon

Perimenopause & Menopause Reflexology

Anna has a particular interest in supporting women experiencing perimenopause and menopause. This specialist 75-minute treatment is designed to address the physical and emotional symptoms that commonly arise during this transition — including disrupted sleep, heightened anxiety, fatigue, hot flushes, and mood shifts.

The session combines foot and facial reflexology with a tailored focus on the reflex zones associated with the endocrine and reproductive systems, the nervous system, and areas linked to sleep and emotional regulation.

Reflexology does not treat or cure menopause. It can meaningfully support the body's capacity to manage stress, improve sleep, and restore a sense of balance during this time.

What this treatment may support

Sleep disruption and insomnia
Anxiety and emotional regulation
Fatigue and low energy
Hot flushes and night sweats
Hormonal system support
General nervous system balance

Extended treatment · Wimbledon

90-Minute Combination Treatment

The combination session brings foot and facial reflexology together in a single extended appointment. The treatment begins with facial reflexology followed by foot reflexology. This is one of the most deeply relaxing treatments available, encouraging nervous system balance from multiple reflex pathways simultaneously.

Particularly suitable for those with chronic stress, ongoing sleep difficulties, or anyone who simply wants to give themselves extended, uninterrupted space to rest.

What this treatment includes

30 minutes facial reflexology
60 minutes foot reflexology (full treatment)
Brief consultation and aftercare guidance
Organic balms and oils throughout

Before your appointment

What to expect

Initial consultation

Your first session includes a complimentary consultation to discuss your health, lifestyle, and goals.

Tailored treatment

Pressure and focus are adjusted throughout the session according to your needs and feedback.

Aftercare guidance

Anna will share simple guidance on how to support the treatment between sessions — hydration, rest, and self-care.

Ongoing support

Regular clients often book fortnightly or monthly sessions to maintain the benefits of treatment over time.